In any case, I had been dating Paul for just over a year when I ended things and, to be frank, things had started getting bad after just 3 months. Whenever things got particularly bad, we'd talk and things would be better for about a week, then revert back to what it was before. I had spent my year or so of being single prior to dating Paul to build my personal confidence levels. Unfortunately, a lot of my time with him undid most of the work I had done on myself. It was through no active efforts on his part, but just the general way the relationship went, our closeness, etc. I can't really get more specific here, but suffice it to say that my ego took more than a few hits in the time we were together, and most of them were directly related to my relationship with him. The worst part about it is that I didn't even realize how low my own self-worth had gotten until a few days ago. But I'll get to that in a moment.